The Art of Living Foundation offers programs to uncover the strength, peace, and joy that lie at the core of every human being. By nurturing the spirit and compassion of every individual, the Foundation seeks to help build a global society that is free of stress, violence, and misery - and full of service, wisdom, and celebration
Our Mission
To strengthen the individual and society by offering programs inspired by His Holiness Sri Sri Ravi Shankar that eliminate stress, create a sense of belonging, restore human values, develop life to its full potential, and encourage people from all backgrounds to come together in celebration, wisdom, and service.
The Art of Living Course gives participants the practical knowledge and techniques to unlock their deepest potential and bring fullness to life. Whether happy and successful or feeling the stress of poor health, disappointments, or fear, every participant is cared for and comes away lighter, with effective techniques for releasing mental and physical stress and increasing his or her health, energy, peace, self-knowledge, awareness, and joy.
* Practices that heal and harmonize the body, mind, and spirit
* Skills for handling negative emotions and situations
* Practical wisdom for improving work and relationships
* Insight into the laws that govern the mind and emotions
